karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | B | X | B | L |
| F | E | X | Y | Q | O | G | G | Q | E | J | Q | P |
| R | D | V | P | X | U | N | D | U | W | V | I | Q |
| O | V | J | E | M | I | Q | R | J | X | N | R | N |
| N | Q | T | E | R | U | L | F | C | C | W | X | T |
| T | E | L | B | T | S | T | R | E | T | C | H | F |
| K | C | C | N | B | Y | E | S | A | T | D | P | Y |
| I | N | F | N | V | P | Z | P | C | R | P | A | P |
| C | Z | K | P | A | R | U | P | U | X | U | U | G |
| K | Z | H | V | R | L | B | M | X | N | N | I | Q |
| S | K | M | C | J | N | A | P | R | G | C | C | B |
| A | V | N | K | C | O | L | B | D | A | E | H | Z |
| D | K | G | M | B | N | A | R | H | H | W | M | P |
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