karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| H | E | P | A | K | C | I | K | D | N | U | O | R |
| I | S | M | W | Q | L | U | E | E | G | A | E | F |
| F | L | L | Q | E | N | C | O | Y | E | V | H | R |
| K | K | N | T | A | N | P | B | V | E | Z | S | O |
| V | C | Z | Y | A | I | C | F | R | O | M | J | N |
| F | O | I | L | S | P | O | S | R | Z | O | M | T |
| N | L | A | B | U | C | E | T | R | Q | L | D | K |
| L | B | O | M | I | P | W | R | M | X | O | C | I |
| P | D | R | M | U | Q | C | E | A | V | U | U | C |
| D | A | R | N | X | A | C | T | X | Z | E | I | K |
| W | E | C | P | B | A | P | C | X | M | X | T | N |
| E | H | T | J | P | I | C | H | F | O | N | Q | Y |
| J | Z | W | V | J | W | X | N | N | R | S | C | E |
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