karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | V | Q | T | L | H | X | D | B | S | W | N | B |
| Z | E | K | K | C | O | L | B | D | A | E | H | E |
| L | R | U | M | H | S | A | G | R | O | C | H | F |
| U | J | O | H | W | L | X | M | Q | N | M | D | K |
| K | E | B | A | A | T | U | F | U | M | B | B | E |
| C | M | A | N | Z | P | S | P | U | Y | L | P | V |
| I | G | C | C | D | T | E | B | L | E | L | J | J |
| K | E | Y | U | G | S | T | R | E | T | C | H | E |
| D | J | B | V | R | H | Z | W | T | A | Z | N | W |
| N | G | D | E | O | J | J | J | H | D | D | V | S |
| U | W | V | A | G | A | U | L | B | O | Q | X | T |
| O | E | D | W | Q | Q | P | U | I | S | Q | O | H |
| R | F | R | O | N | T | K | I | C | K | K | N | G |
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