karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | W | K | I | Y |
| F | E | M | X | I | E | C | J | N | O | N | P | B |
| R | X | V | W | M | P | C | A | Q | G | F | F | L |
| O | D | Y | E | O | I | G | N | R | M | U | K | F |
| N | L | I | Q | R | S | H | M | A | H | X | C | K |
| T | U | M | U | K | S | W | P | B | L | F | O | C |
| K | Z | L | S | Q | T | E | E | U | D | A | L | C |
| I | Y | D | M | I | R | M | P | Q | M | N | B | Z |
| C | T | T | W | W | E | Q | A | U | L | R | D | O |
| K | N | M | Z | Q | T | I | A | B | N | S | A | C |
| O | T | S | W | P | C | U | W | G | K | C | E | W |
| O | X | P | D | O | H | J | L | M | S | K | H | N |
| T | T | M | A | R | F | Z | S | N | L | Z | Z | K |
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