karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | I | D | K | W | K | R | I | A | J | W | G | B |
| C | H | R | K | C | O | L | B | D | A | E | H | O |
| P | K | R | R | P | D | A | X | R | Y | C | Z | D |
| K | T | L | W | N | L | Y | M | U | N | F | W | X |
| K | Q | G | D | A | S | U | Y | U | V | P | W | L |
| C | B | D | N | D | P | Z | P | E | Z | C | D | T |
| I | M | C | N | I | O | E | K | Q | C | M | I | X |
| K | E | N | L | E | S | T | R | E | T | C | H | Z |
| D | M | J | P | R | P | E | F | O | Y | M | Z | J |
| N | Z | S | E | R | H | F | Y | E | Y | L | W | D |
| U | F | V | Z | R | A | V | L | R | X | I | S | B |
| O | E | P | Y | E | X | M | B | V | Y | U | M | Q |
| R | F | R | O | N | T | K | I | C | K | A | D | N |
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