Go Nuts!
List of Nuts included in the MyPlate Protein Group
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ACORN
ALMOND
BRAZIL
BUTTERNUT
CASHEW
CHESTNUT
HAZELNUT
KOLANUT
LEGUME
MACADAMIA
PEANUT
PECAN
PINENUT
PISTACHIO
WALNUT
| Z | T | O | A | D | U | S | E | T | U | N | A | E | P | L |
| C | U | W | Q | L | W | M | S | N | G | O | H | X | R | V |
| K | N | S | A | F | U | A | D | K | B | D | Z | H | K | P |
| O | L | K | T | G | V | V | J | G | W | N | G | N | R | L |
| P | A | O | E | U | G | P | K | D | E | T | T | F | U | F |
| A | W | L | I | C | N | X | R | S | C | U | E | W | G | A |
| W | E | A | D | H | G | R | M | F | N | K | L | E | R | A |
| I | H | N | N | H | C | Z | E | T | I | N | I | Q | N | C |
| B | S | U | O | R | V | A | S | T | K | S | Z | C | H | V |
| I | A | T | M | L | O | E | T | T | T | F | A | D | K | A |
| X | C | J | L | B | H | C | I | S | A | U | R | J | K | D |
| E | Z | M | A | C | A | D | A | M | I | A | B | R | Z | J |
| F | I | K | V | T | U | N | E | N | I | P | E | C | A | N |
| L | A | I | U | K | T | U | N | L | E | Z | A | H | F | I |
| K | M | Z | N | O | G | N | B | V | H | G | R | D | M | S |
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