Go Nuts!
List of Nuts included in the MyPlate Protein Group
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ACORN
ALMOND
BRAZIL
BUTTERNUT
CASHEW
CHESTNUT
HAZELNUT
KOLANUT
LEGUME
MACADAMIA
PEANUT
PECAN
PINENUT
PISTACHIO
WALNUT
| M | R | C | S | W | Y | E | Z | X | A | W | J | W | H | E |
| L | K | Z | T | U | N | L | E | Z | A | H | J | U | C | E |
| V | U | C | Z | T | N | W | H | L | T | U | N | C | V | D |
| P | E | Z | N | C | H | E | S | T | N | U | T | K | W | R |
| E | Q | H | X | A | X | A | P | H | K | U | O | I | A | T |
| I | R | W | I | S | Y | Z | C | K | N | L | I | K | L | U |
| L | U | C | L | H | F | R | N | R | A | D | H | R | N | N |
| T | G | J | I | E | L | M | E | N | N | N | C | G | U | A |
| W | N | Q | Z | W | Y | T | U | O | R | R | A | D | T | E |
| Z | P | J | A | Q | T | T | M | L | O | O | T | Q | B | P |
| Q | P | X | R | U | S | L | G | K | C | O | S | S | L | E |
| B | H | W | B | M | A | C | A | D | A | M | I | A | K | C |
| R | B | H | C | E | T | U | N | E | N | I | P | B | B | A |
| Y | H | X | V | V | E | M | U | G | E | L | W | N | Q | N |
| E | P | G | R | H | D | B | E | Q | D | I | J | R | F | B |
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