Go Nuts!
List of Nuts included in the MyPlate Protein Group
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ACORN
ALMOND
BRAZIL
BUTTERNUT
CASHEW
CHESTNUT
HAZELNUT
KOLANUT
LEGUME
MACADAMIA
PEANUT
PECAN
PINENUT
PISTACHIO
WALNUT
| B | H | Z | H | O | Q | T | C | X | M | E | T | Z | L | M |
| Z | D | M | L | A | P | U | W | U | F | U | S | I | E | N |
| T | F | P | Y | M | Z | D | H | K | N | K | Z | R | G | P |
| Y | K | S | B | F | I | T | D | T | G | A | L | J | U | E |
| O | O | Q | K | U | C | A | S | N | R | G | R | E | M | A |
| Y | L | I | O | V | T | E | E | B | W | C | P | V | E | N |
| D | A | D | H | G | H | T | F | W | A | L | N | U | T | U |
| R | N | N | N | C | V | A | E | P | E | M | Z | C | P | T |
| N | U | O | R | O | A | H | Z | R | G | S | N | Z | Q | G |
| D | T | M | K | O | S | T | S | E | N | P | J | A | V | I |
| M | I | L | G | A | C | R | S | P | L | U | T | M | K | S |
| P | M | A | C | A | D | A | M | I | A | N | T | T | E | N |
| C | T | G | T | U | N | E | N | I | P | B | U | P | L | M |
| Y | N | Y | N | A | C | E | P | H | J | Q | B | T | G | O |
| Y | L | I | G | M | P | I | W | N | M | A | W | A | K | M |
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