Health: Stress Management

Ways to Cope with Stress

Stress Management
Ways to Cope with Stress

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BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING
E F E L X S B X A S R W G J Z
J S G I G I T W O Z H R F L O
V B I G W X V M I E K N K S R
P S H C U J Z L B F O C N E J
A F H Y R E G A M I A O X S O
R D U F U E Y P T B I T R K U
E P J K J B X A D T A R C U R
L A U G H N T E I K O O S Y N
A C H O D I E R N A L P L K A
X D X P D F T O P Q W P O I L
A W P E O U G M X B V U P M I
T O M I N D F U L N E S S T N
I B B R E A T H I N G W Z R G
O P O S I T I V I T Y V R F A
N W I H W A L K I N G F U W T
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