Stress Management

BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING

Ways to Cope with Stress

Try to find all 14 words on this board.

W R W N H T U P C O V G Z Y E
A J D P O S I T I V I T Y S X
L H B M Y I M A G E R Y I J V
K J R I E F T J C J E C I Q J
I Y E N O D J A Z M R T E M O
N U A D U F I S X E H R U A U
G E T F O T E T X A C G Y D R
W Q H U M O R E A Z L V U O N
B U I L N S P I D T F E X A A
E Y N N O M F U T B I N R C L
T K G E V L F B W I A O G X I
W W C S U P P O R T O C N B N
H I K S M I D M A P S N K N G
D H G M Z I K E J Q V C F X X
U G Y E Q A S Q L M B Q G D N
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Answer Key for Stress Management

X
Y
123456789101112131415
1W # # N # # # # # # # # # # E
2A # # P O S I T I V I T Y S #
3L # B M # I M A G E R Y I # #
4K # R I E # T # # # # C # # J
5I # E N O D # A # # R # # # O
6N # A D U F I # X E H # # # U
7G # T F # T E T X A # G # # R
8# # H U M O R E A # L # U # N
9# # I L # # # I D T # E # A A
10# # N N # # # # T B I # R # L
11# # G E # # # # # I A O # # I
12# # # S U P P O R T O C N # N
13# # # S # # # # # # # N K # G
14# # # # # # # # # # # # # # #
15# # # # # # # # # # # # # # #
Word X Y Direction
BIOFEEDBACK  88se
BREATHING  33s
EXERCISE  88ne
HUMOR  38e
IMAGERY  63e
JOURNALING  155s
LAUGH  1510nw
MEDITATION  43se
MINDFULNESS  44s
NUTRITION  45se
POSITIVITY  52e
RELAXATION  129nw
SUPPORT  412e
WALKING  12s