Stress Management

BIOFEEDBACK
BREATHING
EXERCISE
HUMOR
IMAGERY
JOURNALING
LAUGH
MEDITATION
MINDFULNESS
NUTRITION
POSITIVITY
RELAXATION
SUPPORT
WALKING

Ways to Cope with Stress

Try to find all 14 words on this board.

P G R Q G V E M P D H N X X L
Y D J E H N O G J I G L W X F
R A K N L M I M A G E R Y X N
J A N C O A X L A U G H J I L
I X G O A I X W A L K I N G C
H H Z T I B T A F N C T Q A I
C S S R D T D A T C R X A O J
K K Y O Y O I E T I K U L J K
N D S P S C P R E I O K O R Y
M X W P Y K I O T F D N L J G
Q U J U Q L F M P U O E S V B
M O S S E N L U F D N I M L I
G M R K G N I H T A E R B T M
R T Y T I V I T I S O P D W H
I C E X E R C I S E I V O L Z
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Answer Key for Stress Management

X
Y
123456789101112131415
1# # R # G # # # # # # # # # #
2# # # E # N # # # # # # # # #
3# # K N L # I M A G E R Y # #
4# # N C O A # L A U G H # # #
5# # # O A I X W A L K I N G #
6# # # T I B T A # N # # # # #
7# # # R # T D A T # R # # # #
8# # # O # # I E T I # U # # #
9# # # P # # # R E I O # O # #
10# # # P # # # O T F D N # J #
11# # # U # # # M # U O E # # #
12# # S S E N L U F D N I M # #
13# # # # G N I H T A E R B # #
14# # Y T I V I T I S O P # # #
15# # E X E R C I S E # # # # #
Word X Y Direction
BIOFEEDBACK  88nw
BREATHING  1313w
EXERCISE  315e
HUMOR  813n
IMAGERY  73e
JOURNALING  139nw
LAUGH  84e
MEDITATION  1312nw
MINDFULNESS  1212w
NUTRITION  1112nw
POSITIVITY  1114w
RELAXATION  42se
SUPPORT  412n
WALKING  95e