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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | O | I | T | A | Z | I | L | A | U | S | I | V | O | D | M | W | P | W | W |
| B | G | N | I | K | L | A | W | S | R | S | A | A | C | V | J | Z | J | Y | N |
| W | T | E | X | Y | T | U | R | A | C | O | W | V | H | L | S | L | X | D | R |
| U | F | E | L | C | P | G | C | R | T | Y | M | U | Z | X | R | L | J | I | N |
| N | G | N | R | C | P | W | N | D | H | C | C | A | U | I | C | S | H | Q | X |
| L | Q | K | M | A | S | D | B | Z | S | Q | H | F | T | Y | E | G | Y | X | O |
| V | I | H | B | Z | R | U | A | B | S | T | S | M | T | H | Z | X | X | N | U |
| F | U | Q | P | B | A | W | M | U | S | I | C | Q | O | K | E | F | L | L | J |
| N | D | O | V | J | B | M | G | E | Z | E | M | N | A | V | C | R | I | P | T |
| Y | V | O | R | O | Q | B | L | V | V | M | G | J | U | X | I | D | A | B | V |
| B | Z | S | E | S | N | E | S | E | V | I | F | E | Q | F | G | E | X | P | O |
| Y | F | Y | Y | M | F | F | G | M | X | Z | S | Y | M | T | N | H | R | M | Y |
| O | Q | G | E | Q | G | X | L | O | E | K | S | S | P | M | I | T | P | C | B |
| I | U | G | N | I | H | T | A | E | R | B | P | E | E | D | M | U | B | W | L |
| D | S | Y | X | I | V | E | Q | B | A | G | X | X | Y | R | A | X | E | K | J |
| Q | Q | Z | G | H | K | P | T | W | A | E | B | Z | V | B | G | Z | Z | L | R |
| L | P | E | M | V | L | L | I | H | Z | A | M | G | E | Z | B | O | I | N | U |
| P | I | Y | V | W | T | Y | A | Q | G | A | U | E | L | C | H | O | R | P | Z |
| H | T | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| E | O | Y | N | A | L | R | E | B | O | Q | M | D | C | D | H | W | R | K | W |
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