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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | L | R | X | Y | F | J | R | D | N | C | W | S | F | M | Y | V | H | W | T |
| N | N | V | X | J | V | T | C | M | P | F | G | W | T | Z | S | K | W | Q | B |
| B | O | E | O | G | T | O | V | H | M | S | A | R | G | I | K | I | D | N | N |
| M | I | L | L | S | I | W | C | U | B | E | H | A | N | X | Y | J | W | Z | G |
| X | T | T | I | C | Z | H | I | J | C | S | F | U | I | R | V | Q | Q | L | V |
| B | A | J | Z | F | S | O | S | M | R | N | Y | F | H | V | G | E | E | G | I |
| X | Z | R | C | D | D | U | U | R | N | E | W | M | T | O | J | M | M | A | P |
| N | I | B | O | N | Y | E | M | Q | I | S | X | Y | A | C | B | V | D | C | A |
| O | L | V | B | M | G | V | T | E | A | E | O | I | E | P | X | B | G | Y | C |
| Q | A | R | X | X | A | P | F | R | V | V | A | U | R | T | Z | P | Y | F | B |
| V | U | A | D | E | L | T | Q | V | O | I | R | B | B | K | G | A | X | Y | L |
| N | S | B | G | I | I | C | H | U | M | F | S | B | P | H | N | D | G | K | C |
| C | I | G | P | G | P | V | A | E | V | P | E | S | E | T | I | Q | M | D | B |
| Y | V | U | N | N | D | P | O | T | R | L | N | J | E | C | M | K | F | O | D |
| N | F | E | S | I | E | E | C | M | O | A | L | Y | D | R | A | M | C | E | A |
| M | P | K | P | S | K | K | B | P | H | D | P | D | X | A | G | I | A | K | A |
| M | Z | Z | K | U | K | L | Z | O | S | C | L | Y | Q | P | B | O | Z | R | Z |
| J | W | F | Q | A | L | W | A | X | B | J | T | G | I | V | V | A | R | H | Z |
| N | N | N | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | X |
| R | S | N | T | O | R | S | G | N | I | K | L | A | W | B | J | Q | T | D | F |
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