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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | W | P | O | S | C | M | G | S | N | A | O | F | O | Y | E | U | S | T | T |
| M | K | F | D | L | O | Q | U | X | T | U | W | A | L | K | I | N | G | N | A |
| P | L | P | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | Y |
| S | G | Q | C | O | B | H | A | T | T | M | R | I | H | V | E | H | R | Y | Q |
| N | O | A | J | P | T | L | E | C | Y | O | M | X | R | D | K | O | O | H | Z |
| E | A | Q | Y | V | K | M | H | S | M | D | S | O | Y | U | G | G | A | X | Z |
| W | Z | R | K | I | S | M | Y | A | S | C | F | O | D | R | A | R | V | J | L |
| I | F | O | N | F | O | E | T | M | R | M | N | I | E | Z | M | U | I | L | A |
| U | G | G | H | V | O | H | L | F | F | X | M | S | E | R | I | C | S | P | R |
| R | D | W | I | V | E | T | C | O | X | F | S | Z | P | W | N | V | U | F | H |
| K | F | E | M | R | I | W | I | Z | K | I | N | G | B | U | G | Q | A | F | W |
| V | R | N | A | M | L | T | S | H | V | V | E | U | R | K | B | O | L | X | W |
| B | Y | P | I | L | Z | M | U | E | V | E | D | M | E | Q | U | E | I | T | U |
| Z | Y | G | U | G | K | A | M | G | N | S | M | T | A | S | C | B | Z | Z | W |
| H | N | Q | K | F | R | U | U | Y | Q | E | N | Q | T | S | G | X | A | F | Y |
| J | C | Y | B | Y | S | D | N | Y | A | N | G | T | H | S | K | G | T | B | F |
| V | N | E | B | C | E | K | E | D | U | S | Z | S | I | O | R | A | I | E | Y |
| C | X | D | L | A | I | F | N | A | W | E | C | Z | N | R | B | E | O | F | R |
| N | Y | E | B | O | D | O | N | X | I | S | S | I | G | O | O | B | N | U | Q |
| X | I | B | B | J | Z | Q | Z | C | N | T | E | E | O | L | P | E | Y | X | V |
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