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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| M | U | J | P | J | R | V | N | T | D | O | V | L | R | V | U | Y | N | I | Z |
| A | H | P | I | T | C | B | E | E | F | U | Z | L | F | B | B | M | G | N | E |
| L | O | Z | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| K | W | K | F | W | U | Z | A | S | Y | N | I | D | T | A | N | W | R | Z | N |
| F | L | V | U | H | L | L | R | B | E | Z | Z | V | U | G | N | O | G | V | B |
| R | S | G | U | S | K | Z | B | C | Y | G | N | I | M | A | G | C | G | S | C |
| G | Q | M | T | I | U | O | V | G | D | F | A | C | I | R | D | C | C | K | X |
| S | S | G | N | I | H | T | A | E | R | B | P | E | E | D | M | F | D | T | S |
| R | P | G | X | J | K | B | Z | N | V | S | D | S | E | J | C | W | Y | R | D |
| L | A | Z | N | I | B | R | M | O | H | T | S | P | Y | L | G | P | J | W | Z |
| Y | N | S | E | S | N | E | S | E | V | I | F | H | F | N | A | U | J | N | C |
| R | E | H | H | W | R | T | U | C | V | A | S | A | I | R | D | J | N | S | Y |
| U | V | R | D | S | B | N | L | E | U | W | O | K | E | Q | L | E | F | H | E |
| W | J | O | C | I | S | U | M | X | U | A | L | H | X | F | M | P | S | U | V |
| E | O | V | Z | I | B | U | N | H | X | A | T | R | W | Q | I | F | D | Y | W |
| U | B | V | W | Z | S | I | O | A | W | A | T | C | H | M | O | V | I | E | I |
| V | C | I | R | C | T | R | C | I | M | T | T | G | X | O | H | I | D | O | C |
| Q | C | K | L | Y | E | Y | N | O | Q | L | Z | Q | V | D | J | F | H | G | S |
| N | N | E | W | X | W | A | R | A | S | G | T | Y | S | G | O | P | B | J | G |
| G | R | N | O | I | T | A | Z | I | L | A | U | S | I | V | B | E | D | B | U |
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