whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | C | H | W | U | M | G | N | X | T | G | K | Q | F | C | E | E | D | V | Z |
| X | A | P | E | Z | T | Q | N | A | N | A | Z | M | A | I | V | W | S | Q | Z |
| J | E | P | T | L | H | J | T | I | I | G | O | B | Y | J | R | U | W | T | R |
| Q | A | H | R | C | Q | O | M | V | K | Y | E | E | B | Z | F | I | E | B | I |
| J | N | Y | K | O | K | A | X | V | M | L | B | K | B | G | I | L | P | K | N |
| B | J | S | M | V | G | X | P | H | R | A | A | H | O | I | P | E | L | A | J |
| K | J | I | I | I | Z | R | A | R | O | M | A | T | H | E | R | A | P | Y | A |
| W | E | C | W | S | T | D | E | E | P | B | R | E | A | T | H | I | N | G | O |
| G | Z | A | W | U | O | A | Q | S | P | U | T | U | L | J | F | N | V | H | Y |
| V | L | L | A | A | U | E | W | P | S | C | Q | D | Z | H | M | E | U | R | W |
| W | P | A | L | L | T | W | R | D | F | I | V | E | S | E | N | S | E | S | P |
| F | N | C | K | I | A | C | O | D | F | E | V | H | E | M | S | B | S | V | Z |
| B | Z | T | I | Z | N | Y | H | G | N | T | T | E | N | W | T | N | B | K | J |
| J | P | I | N | A | L | N | M | M | C | I | S | U | M | H | J | Z | R | G | Q |
| I | A | V | G | T | I | S | L | Q | O | N | K | T | M | U | Y | U | E | U | P |
| E | J | I | Y | I | K | Y | W | C | J | V | F | J | M | B | S | C | O | T | H |
| P | O | T | O | O | K | L | Z | Y | Z | F | I | I | Y | N | G | C | O | R | A |
| H | H | Y | H | N | G | K | O | M | P | H | M | E | X | J | A | E | L | A | L |
| I | W | B | B | Y | T | T | W | Z | B | N | K | B | S | S | Y | T | R | E | J |
| K | N | J | G | F | D | R | V | Z | C | L | J | R | V | I | O | Q | F | W | S |
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