whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | V | I | S | U | A | L | I | Z | A | T | I | O | N | B | P | R | W | K | I |
| M | M | J | S | J | R | F | M | W | R | U | D | W | S | A | L | R | S | J | R |
| P | G | K | J | Z | O | O | O | A | A | Y | L | E | F | L | M | U | T | E | G |
| E | X | W | K | Z | M | N | K | L | C | T | I | Y | K | B | X | V | L | M | P |
| X | C | M | F | Z | A | K | K | K | Y | I | C | W | C | M | J | C | G | S | E |
| C | M | A | S | S | T | Z | A | I | S | J | S | H | U | B | S | U | Z | V | B |
| O | H | S | B | O | H | Z | E | N | M | P | U | U | M | U | O | G | W | D | D |
| O | N | K | Z | X | E | H | W | G | V | Q | S | J | M | O | Q | A | E | J | A |
| H | L | G | J | N | R | E | V | O | S | F | R | E | W | X | V | A | B | C | Q |
| O | C | A | I | N | A | Z | F | E | Z | X | V | D | F | W | I | I | F | U | A |
| G | X | K | H | E | P | U | C | Q | F | I | V | E | S | E | N | S | E | S | R |
| Y | A | G | J | L | Y | C | Y | Y | S | S | O | F | Y | M | H | L | K | O | G |
| X | F | L | O | C | V | X | Y | S | T | A | L | H | Q | F | U | K | Y | G | H |
| A | R | Q | L | Z | R | D | E | E | P | B | R | E | A | T | H | I | N | G | S |
| X | M | Y | B | U | K | R | Y | M | P | N | O | R | U | V | D | I | W | T | S |
| G | N | I | M | A | G | B | V | K | J | F | L | F | I | A | K | X | Q | D | E |
| I | M | U | A | O | B | H | U | L | J | R | J | Z | C | L | V | M | H | D | H |
| M | J | X | R | O | F | L | P | V | N | G | U | G | A | H | H | E | H | A | Z |
| L | U | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Q | W |
| J | Q | V | W | Y | A | V | W | M | N | E | G | T | I | Y | A | S | L | H | M |
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