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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | G | E | A | H | W | O | P | M | R | C | L | Z | P | C | G | G | V | U | P |
| L | A | P | G | W | J | O | T | P | Q | A | X | K | O | M | H | L | X | P | G |
| P | K | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | J |
| F | E | P | R | B | C | B | I | E | U | D | I | K | J | E | O | I | R | Q | M |
| G | X | R | T | V | K | C | M | F | R | X | B | U | F | R | A | O | B | M | O |
| O | Z | N | O | I | T | A | Z | I | L | A | U | S | I | V | G | C | X | D | C |
| V | C | Z | E | Z | C | X | R | L | S | R | Q | X | D | R | E | K | R | E | P |
| X | H | J | B | D | Y | U | H | O | I | Z | Z | I | E | K | I | Q | R | Y | G |
| U | K | B | E | D | S | B | G | M | M | Z | P | S | E | E | V | A | R | H | P |
| R | T | L | C | W | Z | E | F | N | K | A | S | U | P | P | O | Q | X | I | G |
| C | V | S | T | I | I | W | S | K | I | I | T | O | B | O | M | G | M | O | Z |
| G | P | T | A | W | S | D | F | N | V | K | Q | H | R | O | H | C | Q | G | T |
| N | Y | S | V | H | E | U | V | E | E | O | L | K | E | F | C | K | Z | I | C |
| I | M | K | R | Z | K | Y | M | Y | W | S | C | A | A | R | T | M | W | L | B |
| K | J | H | A | X | O | U | N | V | V | C | E | L | T | S | A | M | W | H | W |
| L | U | C | P | Z | S | V | E | T | J | Z | Z | V | H | W | W | P | D | I | P |
| A | Z | Y | F | C | G | M | X | P | E | L | K | L | I | O | O | P | Y | P | I |
| W | A | D | L | G | J | E | I | X | W | P | U | Q | N | F | B | M | A | J | A |
| E | U | E | L | R | N | B | K | G | N | I | M | A | G | U | J | B | M | A | L |
| M | F | Q | R | W | O | O | P | T | X | T | K | S | E | X | T | B | Y | J | S |
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