whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | W | C | Z | N | K | W | F | E | E | O | F | B | W | Q | J | S | W | A | A |
| Q | C | G | H | V | S | A | Q | X | Z | F | Z | Z | W | Y | A | I | I | D | G |
| E | K | S | Q | S | B | O | L | E | T | C | L | K | W | B | E | D | F | P | D |
| Y | N | U | E | L | H | V | Y | R | N | B | Z | S | C | I | D | X | R | H | S |
| I | P | B | R | S | F | O | Y | D | Q | L | E | O | V | P | B | O | Y | Y | V |
| S | Z | A | O | H | N | N | L | K | W | C | A | O | P | M | G | K | M | S | K |
| W | O | I | R | C | Q | E | R | T | E | O | M | Z | D | R | A | X | N | I | Y |
| F | T | O | U | E | Y | S | S | C | Z | H | L | F | E | S | M | S | O | C | A |
| N | D | P | G | K | H | S | F | E | C | K | J | S | E | M | I | E | I | A | G |
| G | N | I | K | L | A | T | Z | T | V | J | S | C | P | V | N | M | T | L | W |
| A | L | V | W | L | W | F | A | E | B | I | V | H | B | W | G | G | A | A | C |
| Y | Y | H | Y | W | N | W | F | M | V | I | F | I | R | E | Z | N | Z | C | P |
| L | C | Q | Q | D | A | O | H | E | O | F | A | R | E | Z | N | T | I | T | N |
| C | I | X | N | L | G | X | M | U | F | R | P | E | A | H | E | V | L | I | V |
| Y | H | I | K | I | T | U | A | U | D | P | A | F | T | P | I | R | A | V | D |
| P | J | I | F | V | S | V | N | P | S | Q | R | I | H | T | D | I | U | I | I |
| Z | N | C | L | C | Y | G | A | U | B | I | J | Q | I | O | T | F | S | T | F |
| G | C | O | L | D | R | B | U | K | H | L | C | M | N | N | B | W | I | Y | E |
| B | G | E | H | I | N | T | R | H | S | G | A | U | G | R | S | B | V | M | G |
| V | G | T | R | R | I | D | C | Q | J | W | C | E | V | G | Z | X | Y | M | V |
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