whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | A | A | W | I | G | Q | J | O | B | G | S | K | C | N | Y | A | U | Y | T |
| P | D | Y | H | F | N | Q | F | W | T | V | U | D | J | O | C | W | M | F | S |
| B | Z | P | A | F | I | D | G | U | P | S | O | A | J | I | Y | C | A | X | V |
| H | H | H | R | N | M | W | A | X | I | E | M | F | C | T | K | P | S | B | F |
| N | V | Y | O | O | A | R | B | V | G | S | C | I | U | A | S | P | X | B | V |
| D | U | S | M | B | G | Z | I | B | P | N | W | C | H | Z | I | Z | W | M | C |
| J | P | I | A | A | B | R | D | C | J | E | T | S | H | I | J | U | Q | C | D |
| X | A | C | T | Q | D | Y | E | O | K | S | B | W | F | L | V | P | D | L | R |
| E | D | A | H | O | P | C | E | S | G | E | W | R | A | A | E | F | V | R | H |
| O | A | L | E | E | D | F | P | Q | S | V | L | P | X | U | D | H | B | W | X |
| E | J | A | R | V | V | Y | B | Q | V | I | W | F | Z | S | H | N | B | G | A |
| I | W | C | A | V | B | A | R | Z | J | F | V | R | Z | I | H | S | V | I | Y |
| V | J | T | P | N | T | R | E | R | T | X | G | E | O | V | A | W | G | V | L |
| O | M | I | Y | F | Y | J | A | Y | C | I | S | U | M | R | X | J | E | T | E |
| M | A | V | K | L | Z | W | T | A | L | K | I | N | G | U | D | N | J | A | J |
| H | R | I | I | G | N | J | H | Z | L | E | X | M | Z | G | S | N | A | O | P |
| C | C | T | L | H | O | Y | I | R | Q | I | J | G | W | G | H | C | S | N | T |
| T | P | Y | K | W | U | D | N | J | E | M | S | E | K | O | P | K | L | B | U |
| A | J | U | B | J | M | O | G | P | X | L | V | V | C | K | H | P | R | E | T |
| W | A | L | K | I | N | G | N | M | J | Z | A | X | L | Z | S | L | T | H | U |
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