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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | E | W | G | I | Y | K | E | I | J | S | A | D | W | U | E | D | N | J | D |
| W | O | I | E | O | E | M | Q | X | S | N | C | Q | E | Q | O | O | E | L | V |
| J | U | E | V | X | U | N | G | I | S | Q | E | L | D | B | I | Y | G | K | L |
| C | K | O | L | O | L | O | E | A | F | G | K | K | U | T | U | P | S | I | N |
| T | J | O | H | C | M | K | P | O | O | N | L | W | A | O | Z | A | Q | D | A |
| S | Z | R | L | P | S | H | K | A | R | I | W | Z | H | B | Q | R | W | E | Z |
| U | W | M | I | H | Z | U | C | O | K | K | I | J | F | I | C | E | T | M | S |
| V | V | G | C | I | S | U | M | T | Z | L | V | O | C | V | H | H | L | J | O |
| S | Q | J | W | P | P | M | K | E | A | A | V | P | R | K | H | T | Q | W | L |
| D | T | A | I | T | O | A | Z | U | V | W | K | X | S | I | M | A | K | Q | N |
| F | X | S | E | S | N | E | S | E | V | I | F | E | Q | Z | O | M | Q | V | V |
| I | S | V | K | Y | T | I | I | Z | R | V | S | X | O | B | J | O | B | Q | C |
| S | T | G | H | K | V | F | L | I | N | B | A | S | O | E | H | R | K | W | V |
| F | S | G | N | I | H | T | A | E | R | B | P | E | E | D | W | A | M | E | C |
| H | T | R | O | I | E | O | S | K | T | O | U | D | M | R | U | S | L | J | R |
| T | T | G | U | Z | K | V | B | B | X | G | N | I | M | A | G | S | J | H | K |
| X | J | G | W | T | N | L | D | B | D | Y | N | J | W | P | S | O | E | U | A |
| F | W | U | O | H | E | V | A | D | Y | H | L | Y | O | G | U | O | R | A | K |
| V | J | P | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | C |
| Y | J | H | Q | Q | M | L | K | W | N | X | A | A | M | L | S | F | P | T | L |
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