whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | K | J | O | S | A | Q | X | A | U | P | K | W | N | D | E | C | T | I | K |
| N | G | L | T | O | D | G | V | R | D | V | X | J | L | E | A | Z | Q | E | W |
| V | Z | V | X | O | E | J | D | J | Q | D | F | G | Q | O | R | F | R | P | H |
| C | D | A | E | Y | Q | F | F | J | T | Y | U | P | S | D | L | S | R | H | J |
| G | E | J | Q | S | M | P | R | R | W | A | L | K | I | N | G | O | Z | Y | R |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | L | A | G | U | I | S | Q |
| L | I | K | F | M | J | O | T | R | W | G | T | Q | D | R | A | B | T | I | M |
| L | D | F | J | X | A | C | O | O | M | F | U | U | E | I | M | W | T | C | Y |
| U | N | U | E | Q | H | R | U | M | K | K | F | S | E | T | I | O | T | A | G |
| C | J | Q | T | M | L | M | U | A | N | F | S | L | P | D | N | I | K | L | B |
| N | O | I | O | V | V | K | B | T | V | I | D | W | B | T | G | U | T | A | Z |
| Y | R | V | D | P | F | I | B | H | V | V | J | Q | R | I | O | Q | Y | C | H |
| C | I | G | P | X | O | W | N | E | J | E | K | A | E | S | F | B | I | T | Q |
| E | Z | H | C | I | S | U | M | R | Z | S | X | Q | A | K | B | U | A | I | P |
| F | H | M | J | S | M | U | W | A | W | E | A | W | T | O | A | L | D | V | J |
| T | T | P | G | O | S | T | A | P | B | N | Q | A | H | D | K | H | O | I | M |
| G | R | P | X | C | Q | Y | L | Y | I | S | E | A | I | I | A | U | F | T | T |
| M | A | V | L | D | S | X | J | U | U | E | O | R | N | O | R | Z | P | Y | T |
| E | O | E | L | P | Y | O | U | K | J | S | U | G | G | K | V | I | W | M | R |
| V | V | M | K | T | A | D | X | Z | B | Q | I | T | W | K | T | J | M | F | W |
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