whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | H | Y | B | B | P | S | L | C | E | A | N | L | A | B | C | L | T | C | S |
| G | S | C | V | R | J | X | Z | N | N | F | U | S | G | P | S | S | F | U | S |
| I | N | S | J | F | N | A | B | V | W | F | Z | O | W | B | N | T | L | P | I |
| W | Y | D | T | Y | M | T | I | H | F | W | A | L | K | I | N | G | R | H | T |
| E | B | O | J | N | V | I | S | U | A | L | I | Z | A | T | I | O | N | Y | I |
| P | F | S | C | T | E | Q | E | T | K | Q | C | R | K | Y | G | L | F | S | T |
| C | R | I | Q | O | A | T | C | J | C | E | O | L | D | R | A | B | G | I | V |
| N | C | X | R | V | T | H | L | S | E | M | R | R | E | N | M | P | H | C | I |
| Q | K | T | E | Q | M | J | M | E | A | M | E | S | E | O | I | P | C | A | I |
| F | R | X | W | O | N | H | J | T | K | F | S | R | P | Y | N | O | B | L | Z |
| O | C | R | V | F | G | V | H | K | T | I | Z | G | B | G | G | Z | K | A | X |
| E | S | I | U | B | A | E | X | M | V | V | W | F | R | E | K | O | Y | C | M |
| C | E | P | L | V | R | E | B | E | B | E | X | Q | E | C | M | B | D | T | Q |
| S | C | B | R | A | T | O | M | U | A | S | R | V | A | O | B | W | A | I | R |
| K | G | K | P | Z | G | U | U | U | F | E | Q | K | T | O | S | L | C | V | N |
| T | R | Y | U | Y | S | B | S | K | E | N | T | P | H | U | K | X | C | I | N |
| M | I | E | D | C | U | E | I | G | H | S | O | A | I | I | L | T | Y | T | A |
| G | A | F | L | L | G | E | C | Y | L | E | G | G | N | I | B | A | O | Y | T |
| U | N | E | Z | J | H | S | H | Q | E | S | P | G | G | B | N | S | K | E | L |
| H | N | X | F | P | G | N | W | R | E | I | R | J | Y | A | C | I | F | X | F |
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