whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | A | L | D | W | J | S | H | K | Z | V | B | Q | N | V | R | W | Z | C | X |
| D | Z | P | G | N | I | K | L | A | W | F | X | J | V | L | X | H | S | X | E |
| H | N | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | L | P |
| U | H | L | R | M | C | L | E | I | R | P | T | F | A | C | T | V | M | X | X |
| S | O | F | J | O | Q | J | Q | P | C | O | X | C | X | L | T | E | W | R | T |
| U | Y | T | V | H | G | K | Q | B | I | A | M | R | H | O | K | M | P | B | S |
| I | V | S | L | L | A | R | D | E | U | C | K | A | J | M | O | I | E | U | T |
| O | I | P | W | V | M | D | E | H | T | Q | P | F | T | Q | O | B | N | H | O |
| D | S | P | V | F | I | W | E | S | E | U | R | B | D | H | U | V | A | G | J |
| P | U | E | L | E | N | Z | P | T | S | F | E | B | M | O | E | I | I | K | U |
| H | A | U | N | Q | G | T | B | D | A | I | O | J | D | U | Z | R | R | E | F |
| F | L | R | Y | B | J | Y | R | V | L | V | V | O | J | R | X | R | A | A | U |
| Y | I | X | Z | B | F | K | E | F | M | E | H | E | N | H | V | X | W | P | K |
| P | Z | I | Z | V | B | T | A | F | C | S | I | X | M | T | B | F | Y | S | Y |
| Q | A | T | I | R | Z | O | T | N | V | E | I | L | U | U | Y | D | N | L | A |
| W | T | B | F | H | M | X | H | O | A | N | C | T | S | Q | S | V | Z | P | B |
| C | I | W | I | Y | T | B | I | N | P | S | D | E | I | F | X | C | F | S | Q |
| X | O | G | E | O | Q | C | N | L | S | E | Z | W | C | V | C | W | L | Y | E |
| N | N | Z | U | A | K | A | G | Z | V | S | W | A | A | J | H | P | Z | E | I |
| L | H | Q | R | N | G | V | Z | J | M | A | X | C | D | D | Y | M | O | Q | E |
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