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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | R | V | H | O | Z | B | P | I | D | L | F | V | S | Q | Y | I | K | Q | K |
| D | P | L | C | J | E | O | O | S | Q | N | H | P | T | B | Y | N | J | S | Y |
| U | K | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | O | P |
| N | A | W | R | D | P | D | A | O | C | O | Y | S | A | I | B | P | Z | M | A |
| L | D | I | B | O | N | C | X | O | O | Q | O | B | C | L | E | T | F | M | R |
| U | R | I | K | W | G | A | M | I | N | G | R | S | B | T | K | F | M | B | E |
| V | B | A | F | U | O | R | D | Q | H | M | D | L | F | O | O | I | Z | T | H |
| C | I | P | P | E | I | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| S | P | S | K | A | J | J | I | S | T | B | I | Y | Z | O | P | E | A | G | A |
| G | G | A | U | W | H | M | P | O | S | C | A | U | N | O | I | H | J | H | M |
| N | M | G | S | A | A | H | Q | Q | F | I | V | E | S | E | N | S | E | S | O |
| L | I | K | E | T | L | L | X | C | E | O | V | G | L | G | R | T | Z | I | R |
| F | V | H | R | C | V | I | K | D | N | G | Y | E | B | E | P | Q | V | B | A |
| F | I | N | O | H | S | T | Z | I | B | V | Q | O | M | U | S | I | C | H | I |
| E | Q | S | W | M | K | Q | K | A | N | U | E | S | H | U | D | I | R | C | V |
| I | G | Y | T | O | L | T | S | U | T | G | K | P | F | D | S | U | Q | V | S |
| A | M | P | M | V | E | S | G | J | D | I | L | I | T | M | H | C | C | L | Y |
| B | M | K | U | I | S | W | E | B | C | E | O | R | F | M | X | I | L | G | D |
| F | G | E | Q | E | E | O | I | S | F | D | Q | N | H | A | L | T | L | E | D |
| O | P | I | U | N | S | A | Q | W | R | T | M | Z | A | T | H | J | D | B | D |
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