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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | L | G | U | Z | M | L | Y | P | A | R | E | H | T | A | M | O | R | A | P |
| H | I | D | Z | M | W | T | N | I | I | B | J | O | B | F | R | R | C | P | W |
| Q | B | E | L | Z | F | M | W | E | Q | S | G | G | G | Q | R | D | U | F | X |
| K | D | Y | L | Y | V | A | C | G | H | E | Z | S | N | N | A | B | C | Y | Q |
| M | O | D | J | C | N | L | I | W | P | S | I | A | I | I | L | X | U | T | L |
| X | J | Z | M | H | S | Z | S | J | D | N | E | P | H | R | K | J | J | I | I |
| D | F | S | X | V | B | U | U | N | J | E | V | Q | T | J | W | L | K | V | K |
| V | V | N | K | I | V | O | M | K | I | S | D | I | A | I | V | G | A | I | D |
| P | V | Z | G | S | M | F | C | E | M | E | J | I | E | X | M | C | Y | T | W |
| N | U | Z | W | U | X | M | Q | E | V | V | F | M | R | E | N | W | X | C | V |
| Q | K | A | A | A | H | E | W | F | P | I | C | I | B | G | Q | Z | G | A | T |
| D | J | W | L | L | T | D | J | A | J | F | S | C | P | Y | U | H | G | L | X |
| C | J | A | K | I | E | C | W | Q | H | Q | B | S | E | F | X | R | E | A | C |
| A | W | X | I | Z | X | J | H | T | S | G | X | I | E | Y | A | U | H | C | T |
| M | N | M | N | A | W | K | Q | M | H | Q | U | G | D | R | B | L | O | I | Q |
| F | K | L | G | T | S | S | R | T | O | G | N | I | M | A | G | B | B | S | U |
| D | O | B | S | I | U | E | F | Y | H | V | K | A | V | Q | E | O | O | Y | O |
| Y | E | M | Q | O | Y | C | X | F | E | D | I | D | T | F | W | M | R | H | L |
| V | Y | I | K | N | O | H | Y | B | Q | R | X | E | P | Y | S | O | T | P | C |
| S | Q | P | V | T | C | X | V | F | D | W | V | P | R | S | X | N | R | R | T |
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