whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | T | E | W | V | N | I | K | E | N | D | D | Y | D | T | Q | J | Y | R | G |
| Z | W | O | L | U | O | S | Q | D | O | A | U | B | D | K | F | K | O | T | W |
| I | C | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | J |
| T | U | Y | A | A | T | Y | Z | Y | C | Z | J | O | P | Y | E | M | R | P | N |
| U | F | P | T | W | A | T | C | H | M | O | V | I | E | T | K | O | V | E | U |
| E | H | A | Z | A | Z | H | J | M | R | E | S | F | S | T | G | M | G | S | R |
| Z | O | R | U | L | I | Y | W | H | J | R | Z | J | D | R | A | C | K | D | T |
| F | V | E | X | K | L | O | S | V | S | Z | U | Y | E | U | M | D | N | B | V |
| W | U | H | O | I | A | U | S | F | X | Y | T | S | E | W | I | K | I | A | G |
| U | V | T | S | N | U | C | D | Y | R | F | S | E | P | R | N | V | F | N | P |
| H | V | A | Q | G | S | R | W | K | R | I | J | U | B | Q | G | E | I | X | Y |
| G | F | M | I | K | I | M | G | B | V | V | Q | Y | R | U | J | K | B | Y | V |
| G | J | O | W | G | V | Y | A | E | H | E | D | Z | E | Z | L | N | P | K | R |
| G | O | R | C | I | S | U | M | L | C | S | Y | L | A | A | J | Y | G | R | N |
| N | O | A | L | A | L | U | J | V | O | E | N | N | T | Z | T | B | B | G | V |
| V | W | N | B | S | S | S | P | V | J | N | B | L | H | N | K | C | S | H | G |
| T | C | U | N | C | I | W | I | P | L | S | K | N | I | O | Q | X | Z | O | K |
| G | V | C | L | O | U | F | B | C | J | E | D | N | N | U | B | Z | W | J | Z |
| V | I | E | D | N | V | R | B | T | J | S | D | Q | G | O | O | B | P | G | R |
| G | W | X | Z | T | L | O | R | C | E | L | R | P | O | C | Y | J | Y | Z | J |
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