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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | J | C | K | O | I | W | J | U | B | S | D | U | R | K | W | Q | P | N | Y |
| T | I | L | J | T | C | W | X | H | V | O | B | L | Y | R | M | X | O | X | Y |
| R | M | U | M | P | X | H | N | G | M | E | G | P | U | K | H | I | P | E | S |
| Z | L | Y | I | U | G | N | N | F | I | O | A | V | S | T | T | T | L | G | I |
| D | L | T | G | Z | V | I | V | V | O | R | D | Y | B | A | M | C | H | X | Q |
| O | G | I | X | G | K | I | O | Q | E | T | O | S | Z | M | S | B | A | X | W |
| N | N | V | S | L | O | M | P | H | J | D | W | I | T | U | D | C | J | Y | L |
| V | I | I | A | P | H | Y | T | K | A | S | L | L | M | U | S | I | C | E | L |
| E | K | T | Z | C | W | A | J | U | D | A | B | E | Z | Q | J | D | V | J | T |
| I | L | C | T | V | M | S | S | S | U | J | V | W | X | M | Q | U | L | C | P |
| Z | A | A | N | O | G | A | Y | S | F | I | V | E | S | E | N | S | E | S | J |
| L | W | L | R | K | N | P | I | I | S | B | R | I | L | O | R | Q | J | Y | J |
| D | E | A | O | H | I | V | B | S | B | G | H | M | U | I | L | G | K | Y | C |
| N | G | C | N | C | M | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| O | M | I | S | L | A | R | P | N | N | I | C | B | E | L | O | O | Z | V | D |
| T | M | S | O | O | G | B | H | I | D | R | A | J | O | K | I | L | B | V | Y |
| Q | F | Y | N | O | V | V | Z | U | R | S | H | C | G | U | F | J | Q | B | L |
| A | Q | H | R | E | B | Z | E | S | J | M | L | Y | H | T | T | C | N | I | Y |
| V | F | P | T | X | Y | M | B | L | E | B | T | Y | G | C | P | I | D | C | W |
| O | Y | X | S | C | X | C | X | J | N | P | Z | Y | A | A | N | I | M | H | R |
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