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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | S | S | T | A | D | T | P | W | F | U | Q | P | C | N | U | O | Q | B | Z |
| J | V | Q | V | U | P | M | G | L | W | A | L | K | I | N | G | K | M | Y | Y |
| O | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | O |
| Z | S | P | R | P | E | B | M | K | R | B | T | A | A | X | N | R | G | A | Y |
| A | U | S | O | O | F | I | C | L | G | O | L | C | K | L | V | U | K | Q | L |
| Y | A | U | R | K | G | O | R | J | F | N | M | D | H | G | K | V | O | K | E |
| G | L | Q | W | D | A | R | D | J | S | H | A | A | M | M | W | I | X | G | C |
| K | I | S | W | U | M | V | E | N | V | I | Z | D | T | M | O | R | N | M | S |
| O | Z | J | Q | A | I | X | E | S | G | O | S | Y | C | H | U | V | P | G | A |
| Q | A | B | W | J | N | E | P | P | S | F | I | I | C | I | E | H | I | F | B |
| H | T | Q | F | Z | G | S | B | H | H | I | A | R | I | B | C | R | N | E | C |
| U | I | Y | Y | I | U | B | R | U | M | V | V | I | S | D | F | P | A | Z | O |
| O | O | G | W | B | P | L | E | U | G | E | F | E | U | X | V | T | G | P | U |
| W | N | Q | B | X | B | F | A | P | B | S | Z | T | M | O | N | S | U | L | Y |
| A | A | I | F | W | B | O | T | I | X | E | P | E | I | U | Q | U | W | V | X |
| B | Y | S | Q | S | F | S | H | Q | N | N | V | Y | E | S | S | S | N | X | V |
| A | K | Z | X | L | U | S | I | X | L | S | G | U | J | M | V | C | Q | Q | E |
| H | A | H | O | C | L | W | N | N | E | E | S | C | Q | K | G | W | L | C | B |
| I | R | F | E | A | L | X | G | M | E | S | P | V | K | B | S | N | P | E | Q |
| D | E | V | M | Z | J | T | G | D | H | D | A | D | P | R | A | J | S | I | C |
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