whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | A | Q | V | Q | N | O | D | O | C | T | X | M | Y | V | G | T | W | X | Q |
| S | O | A | A | G | B | P | R | X | O | B | U | X | S | A | V | W | N | O | O |
| U | S | E | Z | X | G | V | L | A | M | M | E | K | P | X | V | W | L | S | G |
| T | D | W | L | N | U | W | I | C | O | M | D | F | G | A | W | Y | E | U | V |
| M | P | L | K | C | Y | B | O | I | N | Z | D | I | O | E | O | S | M | L | F |
| W | R | Q | J | U | S | X | N | K | C | X | T | D | W | Y | N | O | H | S | F |
| U | C | L | L | Z | N | U | V | V | H | X | B | J | A | E | B | Q | Z | U | W |
| C | J | D | I | A | J | G | M | U | S | I | C | K | S | K | L | R | B | T | W |
| F | Y | A | Y | T | E | N | F | E | B | X | B | E | X | T | M | E | A | D | A |
| R | L | X | F | P | I | I | C | F | V | A | V | V | H | S | C | N | Z | M | R |
| L | X | R | B | T | V | K | S | R | Q | I | J | H | Z | D | G | Q | X | C | O |
| R | P | T | L | X | O | L | G | J | F | P | S | M | R | L | N | W | D | R | M |
| O | K | T | N | V | M | A | P | X | M | R | H | S | J | N | I | Z | F | U | A |
| H | N | G | N | I | H | T | A | E | R | B | P | E | E | D | M | D | V | M | T |
| W | F | N | Q | C | C | W | S | G | F | L | Q | R | Y | R | A | H | A | W | H |
| G | Z | V | S | T | T | H | K | W | H | A | P | L | Q | B | G | I | A | A | E |
| Z | N | O | I | T | A | Z | I | L | A | U | S | I | V | S | B | O | P | Y | R |
| Y | O | S | T | E | W | A | L | K | I | N | G | Q | M | U | J | O | R | Q | A |
| N | J | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| X | T | Y | Z | V | L | T | K | X | M | P | Y | H | W | Y | M | D | B | Z | Y |
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