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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | S | L | U | F | T | U | R | P | M | G | E | E | Y | V | N | X | S | I | G |
| N | M | F | Z | H | W | Y | O | R | W | A | L | K | I | N | G | O | G | E | Y |
| B | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | F | K |
| Y | E | T | R | J | W | I | O | Y | R | Y | T | M | A | Z | R | X | X | O | Q |
| Q | L | Y | T | O | G | Q | C | H | U | O | A | C | L | L | P | L | Y | Z | L |
| N | B | M | W | V | G | A | M | I | N | G | M | T | H | Y | K | R | X | V | O |
| A | T | J | H | D | X | R | D | Y | G | E | H | A | N | M | B | I | Y | P | G |
| E | V | R | O | U | P | O | E | F | Y | E | X | K | T | P | O | Q | N | P | U |
| P | I | E | O | Y | O | E | E | S | V | W | A | S | F | H | Q | V | N | G | J |
| W | S | D | Q | Q | E | T | P | N | S | F | E | H | W | W | E | R | I | M | I |
| K | U | O | E | A | J | K | B | G | T | I | I | J | K | O | O | R | X | E | D |
| W | A | V | Y | G | L | V | R | H | N | V | V | H | H | M | M | I | A | V | Y |
| E | L | O | W | B | U | Y | E | Y | F | E | E | E | X | W | Q | G | E | P | V |
| T | I | F | L | Y | B | U | A | R | M | S | Z | V | M | U | S | I | C | O | Y |
| A | Z | E | K | B | I | O | T | A | E | E | O | Q | X | U | I | X | F | X | G |
| E | A | U | O | W | C | G | H | W | G | N | Z | A | T | S | S | L | F | N | S |
| G | T | Q | W | Q | M | L | I | Y | J | S | N | A | W | N | G | C | W | L | W |
| B | I | O | W | S | M | M | N | W | D | E | Z | L | N | Q | N | Y | L | Z | Z |
| W | O | F | C | C | H | B | G | S | X | S | B | Y | N | R | Q | Q | K | E | B |
| V | N | V | W | Z | U | Z | H | A | A | L | L | R | I | E | L | U | I | X | H |
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