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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | M | Z | S | E | N | E | F | O | L | M | S | M | X | W | E | O | Z | Q | O |
| D | P | W | O | D | N | J | X | V | F | O | X | R | V | I | H | B | I | R | P |
| S | J | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | S |
| G | U | D | R | O | S | Y | N | L | R | R | Q | O | W | U | G | S | Z | K | S |
| S | K | W | Z | O | B | U | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| V | L | U | O | T | G | B | A | R | O | M | A | T | H | E | R | A | P | Y | W |
| U | J | Y | I | A | Y | R | Y | V | T | V | D | B | O | M | W | Z | T | B | O |
| Y | L | S | M | F | E | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
| L | H | I | D | C | C | J | K | S | Q | L | Q | N | M | A | F | A | G | E | D |
| V | N | Z | U | Z | V | L | P | A | S | N | F | P | M | L | K | O | E | Z | G |
| G | D | B | N | G | D | C | E | T | N | I | R | U | Z | K | X | K | O | I | H |
| S | L | G | R | Z | J | P | L | I | V | Q | V | E | P | I | M | M | E | S | O |
| I | O | B | N | Z | E | R | E | E | V | W | I | E | K | N | R | E | X | P | U |
| K | Z | X | O | V | T | S | S | A | C | O | U | R | M | G | D | V | N | R | U |
| Z | L | P | J | A | E | E | W | K | N | Q | M | U | U | U | L | F | G | T | O |
| W | F | Y | Q | P | N | Q | D | V | X | N | S | H | A | H | S | I | Q | D | L |
| A | B | A | P | S | G | T | R | C | Z | I | E | D | C | P | O | C | V | X | G |
| L | C | W | E | N | Z | V | Z | W | C | H | C | B | C | T | Z | J | L | N | W |
| K | P | S | N | K | D | S | A | Z | H | L | S | I | Y | V | A | H | C | E | M |
| E | H | I | T | K | H | P | Y | Y | J | G | N | I | K | L | A | W | Z | Z | U |
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