whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | R | O | C | P | Y | U | Q | L | C | E | M | C | H | H | M | P | O | S | B |
| M | B | E | K | H | T | P | J | S | Q | E | M | X | C | C | J | A | G | Z | U |
| C | Q | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | G | A |
| N | X | M | R | G | P | L | I | W | X | D | Y | F | A | K | V | B | M | E | A |
| O | U | K | S | O | C | Y | D | G | F | J | W | B | Q | L | T | Z | R | K | S |
| N | J | A | X | M | G | A | M | I | N | G | I | W | B | Y | K | J | J | T | K |
| P | F | S | X | D | H | R | C | O | T | U | A | G | E | O | E | I | Z | W | W |
| X | Y | E | W | R | P | D | E | E | P | B | R | E | A | T | H | I | N | G | U |
| W | A | Q | I | X | U | N | R | S | F | U | H | E | O | A | H | T | U | G | J |
| W | Q | X | B | V | U | R | B | B | S | T | C | M | B | U | J | W | F | I | Q |
| F | P | P | N | Q | O | K | R | G | F | I | V | E | S | E | N | S | E | S | Y |
| S | J | Z | E | H | Z | M | O | M | W | G | V | R | I | F | W | X | X | K | T |
| J | R | Z | C | M | T | C | H | B | I | T | P | E | N | G | A | S | J | Q | K |
| E | N | S | J | U | M | Q | N | C | C | I | S | U | M | I | V | J | H | L | E |
| T | N | B | Y | N | B | G | H | R | T | B | N | M | N | U | A | G | L | Y | B |
| J | J | N | O | I | T | A | Z | I | L | A | U | S | I | V | S | H | D | M | N |
| W | S | B | C | R | G | N | I | K | L | A | W | Q | O | W | I | C | W | S | X |
| V | R | J | K | K | P | Z | T | U | Z | O | Y | P | A | X | F | D | L | C | V |
| J | P | H | N | G | M | C | O | N | C | F | Q | L | P | C | L | V | K | E | E |
| D | E | Y | P | A | R | E | H | T | A | M | O | R | A | C | M | S | J | P | L |
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