whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | M | H | C | X | F | N | E | O | G | G | T | R | M | N | Y | N | X | K | P |
| Q | Z | Q | P | A | T | D | H | E | L | P | G | J | E | T | Z | Y | D | Q | B |
| D | K | E | F | P | Q | K | K | C | L | X | M | U | G | J | Y | X | X | P | Q |
| E | Z | Q | L | K | T | L | J | Z | N | Q | N | D | N | D | M | B | S | G | H |
| N | F | N | G | C | O | M | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| F | I | Y | U | D | S | Y | S | T | M | F | W | P | H | O | B | B | Y | N | U |
| U | N | W | D | J | G | U | S | K | X | N | P | H | T | B | N | F | R | D | U |
| Z | Y | T | C | I | S | U | M | P | W | W | M | O | A | K | B | K | L | D | B |
| H | E | P | A | X | X | I | P | E | K | B | E | L | E | U | P | W | Z | M | B |
| P | G | B | A | Z | F | U | T | X | V | W | N | Y | R | H | V | C | W | D | A |
| H | E | E | S | R | E | S | J | B | S | I | D | O | B | B | G | C | M | J | N |
| V | Y | G | I | C | E | S | E | P | M | A | S | H | P | T | N | A | V | Q | G |
| E | F | G | P | V | O | H | W | S | E | C | A | S | E | F | I | M | H | N | P |
| Z | S | T | N | J | O | J | T | S | N | F | T | V | E | R | M | I | V | B | Q |
| G | D | N | M | I | H | M | C | A | S | E | G | S | D | R | A | H | V | L | X |
| A | R | I | L | R | K | H | H | D | M | J | S | I | L | K | G | S | M | K | S |
| A | S | B | S | X | K | L | J | C | X | O | H | E | I | K | O | O | T | O | E |
| E | X | O | X | V | N | Y | A | T | T | D | R | O | V | O | B | T | R | Y | J |
| R | R | J | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | G |
| Q | Z | I | H | R | G | N | I | K | L | A | W | U | K | T | F | N | C | J | P |
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