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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | I | J | C | A | U | E | U | G | V | U | T | N | X | P | H | P | D | H | F |
| O | K | C | Y | Y | N | O | I | T | A | Z | I | L | A | U | S | I | V | R | U |
| O | Z | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | A |
| O | Y | B | R | O | R | G | J | B | N | X | O | G | A | T | V | P | J | U | Z |
| T | O | Z | R | O | B | C | U | R | A | T | F | W | Q | L | R | N | C | O | X |
| C | Y | F | Y | J | G | B | X | R | R | K | Z | T | X | K | K | R | U | O | T |
| P | P | E | G | A | A | R | Y | L | N | T | Z | E | L | D | T | I | U | T | L |
| K | A | Q | L | H | M | D | E | E | P | B | R | E | A | T | H | I | N | G | Z |
| L | R | T | G | S | I | E | U | S | E | Z | R | E | K | L | U | O | X | G | P |
| O | E | J | X | E | N | E | G | I | S | T | F | D | R | Z | B | K | R | N | H |
| U | H | U | Z | U | G | C | V | E | K | I | X | S | V | P | W | Q | S | C | O |
| G | T | T | D | W | T | O | A | Z | V | W | V | O | B | L | T | Z | Z | Q | K |
| N | A | U | P | A | M | Z | I | E | Z | T | W | E | M | W | Q | U | G | A | T |
| I | M | Z | O | H | W | V | S | V | K | V | A | Q | M | C | P | J | K | Z | C |
| K | O | K | C | S | O | E | P | U | P | L | I | P | U | U | M | X | F | X | Q |
| L | R | T | A | W | N | S | P | A | B | A | C | T | S | E | S | M | M | E | T |
| A | A | V | M | S | K | U | M | B | F | S | W | H | I | D | I | C | U | S | E |
| W | O | Y | E | V | P | R | F | H | D | V | W | R | C | G | P | V | L | W | V |
| T | N | S | K | S | K | K | O | B | A | N | K | C | U | N | D | B | V | E | C |
| E | C | Z | W | U | L | P | D | Y | K | L | Z | I | R | R | P | Z | C | I | Q |
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