whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | S | B | O | Z | P | Z | L | Q | L | F | E | W | S | J | V | X | Z | T | P |
| G | O | A | Y | P | A | R | E | H | T | A | M | O | R | A | L | F | C | K | S |
| U | H | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | W | F |
| Y | O | I | R | O | Z | J | I | N | T | B | Z | F | A | B | R | L | P | I | S |
| A | R | S | C | O | B | Y | K | U | V | O | U | P | Y | L | A | Q | B | I | S |
| X | Z | F | E | J | G | B | K | W | F | O | A | S | K | H | K | H | T | Q | N |
| O | I | P | J | Z | A | R | Y | C | G | Q | Y | N | Y | K | O | I | L | T | B |
| V | J | L | S | D | M | D | E | E | P | B | R | E | A | T | H | I | N | G | V |
| B | I | F | E | D | I | A | P | S | J | K | N | U | O | P | F | V | N | G | W |
| K | Y | S | K | A | N | N | A | L | S | V | K | S | O | Q | W | G | G | V | A |
| Z | W | F | U | W | G | Q | A | E | F | I | V | E | S | E | N | S | E | S | D |
| N | P | M | Z | A | A | T | X | D | C | R | V | Z | E | N | V | Z | R | L | M |
| Z | C | Z | O | T | L | L | D | K | T | Q | Z | E | R | K | N | L | S | Y | C |
| X | U | Y | A | C | I | I | K | S | K | G | M | G | M | U | S | I | C | R | B |
| Z | N | M | S | H | J | Y | Z | I | R | T | A | Z | U | U | M | Z | P | E | X |
| M | K | Y | O | M | Y | W | C | A | N | U | I | K | T | N | S | P | O | D | J |
| B | H | L | U | O | T | H | B | W | T | G | M | B | C | N | A | C | G | B | E |
| C | O | Q | Q | V | P | V | M | C | V | I | S | E | M | T | G | A | L | R | T |
| G | E | Y | A | I | B | X | H | T | K | P | O | H | X | X | Y | D | E | E | D |
| R | F | R | H | E | J | Y | A | G | U | E | A | N | V | N | U | W | K | Z | X |
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