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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | C | S | U | F | Y | W | N | W | W | R | F | Y | I | D | E | U | Q | F | C |
| L | O | F | D | T | T | R | A | O | U | D | J | D | U | Y | I | U | B | O | O |
| R | Y | E | C | I | S | Y | Z | Q | I | R | R | K | J | R | V | Q | S | W | O |
| J | J | U | L | P | N | E | C | K | I | T | A | Q | C | I | O | I | R | Q | R |
| D | R | V | L | C | U | A | I | R | A | Y | A | X | H | C | M | L | T | U | S |
| S | O | N | C | U | S | W | S | P | W | G | Z | Z | W | T | H | Z | E | F | X |
| N | D | B | Y | R | C | U | U | N | E | G | G | N | I | U | C | W | T | F | X |
| U | T | D | L | A | F | L | M | W | C | X | R | A | I | L | T | R | E | D | T |
| Q | I | L | A | Y | P | A | R | E | H | T | A | M | O | R | A | X | L | D | Y |
| N | V | G | M | F | Q | Y | G | D | V | S | M | Y | C | Z | W | U | C | S | E |
| N | J | S | E | S | N | E | S | E | V | I | F | C | V | B | A | F | S | O | X |
| G | T | O | I | Z | S | G | R | C | P | L | S | P | S | U | L | Y | C | I | I |
| J | A | G | T | U | A | P | E | V | P | Q | Q | S | M | I | K | X | D | L | V |
| G | N | G | N | I | H | T | A | E | R | B | P | E | E | D | I | G | W | B | C |
| Z | V | B | J | I | B | O | J | B | M | R | H | K | U | R | N | Z | X | T | F |
| B | M | J | A | H | K | F | B | U | V | G | N | I | M | A | G | G | L | V | G |
| F | B | K | V | R | V | L | F | B | N | S | B | R | G | F | C | O | K | C | V |
| W | Z | L | X | T | T | P | A | O | Y | K | U | Y | Z | O | X | A | R | I | V |
| K | S | N | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | F |
| V | C | X | K | P | R | D | D | I | H | P | E | M | M | Q | G | H | O | K | X |
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