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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | G | N | I | K | L | A | W | S | T | Z | U | W | Q | X | S | W | R | P | G |
| H | Z | K | E | R | O | Z | R | K | X | Z | V | E | M | H | M | O | S | R | L |
| H | O | E | Q | Q | P | M | J | W | O | D | B | N | M | B | N | R | Y | Z | Z |
| J | E | G | L | Y | H | J | M | T | Y | B | C | D | Q | N | X | I | M | O | M |
| F | F | H | E | C | Z | Q | D | O | G | I | T | U | Q | Y | H | E | F | Z | D |
| M | N | S | V | W | S | S | T | G | S | Y | E | Q | J | A | I | Z | G | M | Z |
| N | D | R | W | A | T | U | B | U | Z | U | K | N | T | O | G | G | Z | W | N |
| H | J | O | Y | B | I | D | M | P | O | C | N | S | F | W | R | A | X | C | A |
| S | K | Q | X | G | R | J | A | E | T | F | C | A | B | M | H | E | R | E | R |
| S | D | G | B | E | Q | B | F | J | V | G | A | S | G | C | W | Q | Y | I | N |
| K | X | S | E | S | N | E | S | E | V | I | F | D | J | E | G | B | B | V | M |
| H | N | O | I | T | A | Z | I | L | A | U | S | I | V | A | N | E | B | O | Q |
| M | I | G | P | H | K | E | I | X | R | H | T | S | X | X | I | T | O | M | A |
| N | M | G | N | I | H | T | A | E | R | B | P | E | E | D | M | K | H | H | A |
| W | J | Q | S | I | L | D | F | W | K | Q | E | C | O | R | A | J | F | C | L |
| N | W | N | X | U | K | D | A | B | J | N | X | B | Z | V | G | N | G | T | P |
| W | R | K | K | J | K | L | Y | P | A | R | E | H | T | A | M | O | R | A | V |
| G | V | P | I | C | G | T | A | F | O | G | R | K | L | F | S | A | R | W | L |
| Q | W | J | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | K |
| R | H | W | W | H | O | U | C | F | S | M | J | P | O | I | E | B | J | B | F |
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