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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | H | D | S | K | K | V | A | U | C | W | Y | C | L | G | Q | I | Q | X | T |
| O | I | G | M | V | L | C | M | J | S | O | R | O | I | T | F | R | U | J | N |
| W | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | K |
| B | D | O | R | O | T | N | F | O | V | K | W | O | A | Q | H | P | F | Y | X |
| N | A | A | B | O | B | L | S | G | N | N | I | P | F | L | X | V | N | C | O |
| G | N | I | M | A | G | B | D | N | H | S | F | T | A | U | K | G | S | Q | S |
| C | O | G | N | W | C | R | Y | S | R | X | A | C | J | N | O | I | N | A | M |
| A | N | V | I | C | T | D | E | E | P | B | R | E | A | T | H | I | N | G | F |
| Y | X | M | L | T | U | A | I | S | S | M | Y | H | D | X | I | A | I | G | A |
| B | P | N | N | K | X | L | V | J | S | I | P | P | N | N | B | M | B | S | L |
| Q | G | A | G | B | Q | W | O | R | F | I | V | E | S | E | N | S | E | S | R |
| R | Q | N | R | X | M | P | M | K | O | L | V | E | M | S | I | C | N | W | K |
| I | C | Y | I | E | P | H | H | W | V | I | U | E | C | X | W | X | P | Y | I |
| W | Q | P | V | K | H | T | C | O | T | X | A | U | M | U | S | I | C | V | P |
| O | H | O | W | C | L | T | T | X | V | N | S | A | Q | U | F | Z | A | K | M |
| N | X | T | D | A | X | A | A | M | A | Z | E | Q | W | U | S | K | W | F | Y |
| C | D | A | F | M | D | N | W | M | H | C | C | Q | H | F | T | C | Q | D | O |
| U | R | E | M | M | F | U | L | I | O | O | M | Y | O | N | W | D | L | T | O |
| A | R | A | J | R | S | W | P | N | R | R | V | S | U | N | O | Q | A | E | P |
| E | J | R | N | O | I | T | A | Z | I | L | A | U | S | I | V | X | G | O | V |
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