whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | X | B | H | N | U | S | U | D | O | R | F | R | H | Y | N | W | X | K | Y |
| C | U | V | G | N | I | K | L | A | W | T | R | O | H | D | F | D | P | Q | U |
| L | G | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | Z |
| D | I | J | R | I | R | T | I | D | R | N | T | B | A | Z | D | A | N | H | W |
| M | Z | O | V | O | X | G | J | T | W | O | G | C | M | L | F | R | S | A | R |
| G | N | I | M | A | G | S | T | E | K | Z | M | G | H | F | K | J | L | Z | N |
| C | Z | S | Y | U | V | R | D | O | T | D | X | A | I | M | E | I | R | E | T |
| G | T | I | C | T | I | A | E | F | A | I | V | N | T | L | O | P | N | V | V |
| B | E | G | X | U | S | O | E | S | M | Y | B | B | O | H | E | V | I | G | T |
| W | O | V | K | K | U | B | P | W | S | F | L | F | C | F | E | Y | I | P | S |
| T | T | S | A | O | A | O | B | U | H | I | K | W | I | U | N | R | J | E | E |
| K | K | O | S | V | L | K | R | Q | L | V | V | I | S | U | M | U | A | Z | P |
| P | M | Z | Z | A | I | D | E | N | I | E | N | E | U | Q | K | S | M | P | Q |
| H | G | K | B | C | Z | Y | A | A | K | S | N | B | M | T | K | E | G | T | Y |
| X | Z | P | N | W | A | Q | T | I | Q | E | E | J | R | U | O | Y | Q | T | F |
| N | B | J | P | F | T | Q | H | F | W | N | E | P | U | E | S | R | G | Y | C |
| A | X | Y | B | S | I | T | I | U | T | S | I | E | O | S | L | C | S | X | J |
| L | W | V | J | N | O | N | N | G | C | E | E | O | F | E | T | M | L | E | C |
| X | Q | D | M | H | N | R | G | K | Y | S | G | Z | S | D | K | Y | I | E | Q |
| U | M | H | V | M | X | R | H | C | N | L | P | M | V | R | S | C | M | O | W |
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