whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | P | C | M | V | I | S | U | A | L | I | Z | A | T | I | O | N | L | H | Q |
| H | G | N | I | K | L | A | W | I | R | D | U | S | I | X | A | D | S | B | W |
| N | W | E | J | M | D | W | F | A | D | O | M | T | T | F | Q | W | K | T | I |
| K | I | Q | L | Y | A | L | C | L | T | G | M | N | U | Z | I | F | H | F | D |
| I | D | M | R | C | D | V | I | Z | F | C | I | A | Q | U | H | O | G | J | X |
| G | I | J | Q | D | S | T | S | J | P | U | H | O | T | M | U | E | L | R | R |
| T | U | A | E | C | Y | U | U | Z | O | W | X | M | G | H | R | L | P | Q | T |
| V | S | N | X | B | I | W | M | U | O | F | J | K | O | M | E | Q | Q | N | S |
| I | T | E | F | Z | Q | Y | Y | E | H | M | O | U | Y | V | W | R | F | P | L |
| N | Y | W | F | G | U | T | K | Q | V | Z | O | W | P | Q | I | X | A | J | X |
| I | U | S | E | S | N | E | S | E | V | I | F | P | W | F | N | E | G | P | F |
| N | M | X | E | O | L | A | B | P | R | J | S | Y | D | Q | K | A | P | X | Y |
| N | B | G | N | P | N | Z | L | E | W | X | C | S | U | B | O | U | O | G | C |
| G | C | G | N | I | H | T | A | E | R | B | P | E | E | D | A | I | R | Q | Z |
| G | U | E | X | I | P | O | B | T | D | C | A | E | U | R | Y | T | B | O | M |
| W | V | U | J | G | K | D | B | J | E | G | N | I | M | A | G | C | S | P | I |
| I | U | B | B | Z | Z | L | Q | B | F | U | V | K | S | T | P | O | O | E | U |
| E | N | K | M | Z | N | L | A | H | Y | J | L | L | M | Y | K | P | R | N | F |
| D | V | P | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | K |
| X | I | Q | R | W | A | R | N | C | W | I | V | V | X | C | W | L | H | W | G |
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