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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | G | C | O | J | E | T | R | W | H | O | U | H | Z | I | Z | E | H | T | R |
| J | D | N | A | T | O | B | U | P | C | D | E | S | P | G | P | U | A | K | U |
| F | E | L | I | I | C | I | G | L | F | A | X | Y | P | K | N | Y | K | E | X |
| W | I | J | E | K | B | V | N | L | U | C | E | T | V | I | Z | H | L | M | C |
| A | N | E | B | R | L | Y | I | D | D | U | M | M | A | C | J | C | R | V | G |
| A | L | P | Z | N | V | A | H | V | R | T | U | E | B | E | S | Q | F | Y | I |
| G | Z | X | F | N | N | O | T | F | B | M | Y | J | H | U | L | R | P | R | A |
| E | T | B | G | I | B | N | A | Q | I | E | B | T | M | D | B | A | L | C | A |
| T | D | M | B | B | Z | H | E | N | G | X | Z | E | B | U | R | I | G | C | E |
| B | R | U | Y | A | R | Q | R | U | F | B | V | M | B | E | S | D | W | I | O |
| A | P | A | G | W | O | K | B | K | J | I | G | E | H | J | B | I | V | U | P |
| L | H | S | B | G | Z | T | P | A | S | Y | V | T | E | E | B | O | C | K | X |
| E | R | Q | I | W | R | T | E | S | M | S | A | E | G | A | M | Z | E | E | Y |
| L | Q | G | R | I | N | E | E | J | Z | M | Z | E | S | H | F | S | U | S | L |
| V | Y | V | S | Y | A | R | D | L | O | D | D | P | C | E | P | K | D | Y | W |
| G | N | I | M | A | G | N | B | R | Q | C | A | T | D | D | N | G | B | U | S |
| U | Y | E | N | O | I | T | A | Z | I | L | A | U | S | I | V | S | L | A | M |
| R | G | C | R | O | B | V | U | H | E | W | A | L | K | I | N | G | E | K | U |
| O | S | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | T |
| J | G | B | A | N | K | U | G | Y | S | S | Z | J | E | R | I | O | J | C | U |
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