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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | J | N | B | O | L | W | P | V | V | H | K | J | X | H | W | Q | L | M | Y |
| I | O | U | F | Q | P | P | D | R | W | N | K | W | U | Z | B | H | E | F | U |
| O | V | E | G | C | A | S | Y | N | Q | S | O | G | G | R | P | P | H | X | V |
| E | E | S | L | B | N | B | F | M | U | E | V | A | N | G | N | L | O | Y | I |
| S | N | Y | Y | C | U | B | M | K | L | S | E | I | I | I | Q | O | D | T | S |
| D | T | P | A | X | S | V | D | R | T | N | O | I | H | B | K | Y | J | I | U |
| K | G | A | A | B | O | U | A | I | M | E | I | Y | T | O | I | L | N | V | A |
| L | J | R | C | I | S | U | M | O | D | S | G | S | A | Y | B | J | A | I | L |
| W | A | E | O | J | T | D | H | E | W | E | O | S | E | O | I | B | Q | T | I |
| J | G | H | D | Z | M | F | N | Z | V | V | I | W | R | K | V | M | Y | C | Z |
| D | N | T | R | K | P | U | D | Q | Z | I | E | F | B | U | G | W | U | A | A |
| O | I | A | I | Z | X | L | G | U | D | F | S | B | P | E | N | G | G | L | T |
| X | K | M | M | N | Y | P | E | W | Q | N | R | S | E | L | I | T | L | A | I |
| L | L | O | K | Y | Y | A | B | J | L | J | R | B | E | V | M | E | C | C | O |
| I | A | R | N | O | O | X | H | L | F | L | S | S | D | R | A | N | A | I | N |
| E | W | A | T | C | H | M | O | V | I | E | Y | A | J | Y | G | K | F | S | Y |
| G | G | Z | G | C | T | O | B | M | O | S | Y | X | B | F | L | O | X | Y | E |
| H | G | Z | N | N | H | J | O | B | M | J | S | C | A | S | O | G | R | H | K |
| P | P | J | P | X | D | L | Q | X | Z | H | E | M | R | L | N | Y | A | P | Q |
| R | Y | C | O | J | J | P | V | O | M | E | P | Y | A | B | A | D | Y | X | S |
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