whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | U | S | V | N | T | N | J | T | Z | D | K | Y | Y | C | E | B | O | O | H |
| U | Z | R | H | B | H | Q | I | A | Z | S | S | T | U | W | S | M | K | X | W |
| Z | X | E | S | Q | E | W | Z | F | T | I | B | B | A | W | S | X | X | W | B |
| D | E | F | L | H | X | I | C | J | H | I | M | I | W | P | S | R | K | B | N |
| D | B | I | K | C | I | P | I | K | T | F | Q | W | I | E | B | C | U | O | Y |
| R | U | V | V | I | S | I | S | A | R | O | M | A | T | H | E | R | A | P | Y |
| R | F | M | P | O | I | U | U | Q | R | M | J | E | Y | F | Y | N | Q | V | V |
| N | D | J | L | R | M | Z | M | K | G | T | C | V | D | X | S | O | B | N | W |
| D | W | Q | Q | N | U | H | G | E | J | H | L | H | U | A | T | B | M | W | S |
| P | G | B | J | C | D | T | C | M | V | S | J | J | R | N | D | G | J | Y | K |
| L | X | M | S | K | P | C | Z | T | F | I | V | E | S | E | N | S | E | S | O |
| E | N | O | I | T | A | Z | I | L | A | U | S | I | V | Y | D | P | A | C | J |
| K | L | G | K | G | N | I | K | L | A | W | R | S | Z | A | O | I | Z | E | D |
| V | I | G | N | I | H | T | A | E | R | B | P | E | E | D | P | P | Z | Z | F |
| U | C | U | O | I | T | O | B | P | I | J | V | Q | B | R | F | M | D | N | R |
| P | J | S | E | Z | K | V | B | M | I | G | N | I | M | A | G | D | E | E | G |
| K | I | W | W | G | J | L | L | B | F | O | G | P | V | E | I | O | V | C | W |
| P | U | D | Y | O | R | I | A | S | Y | T | Z | F | R | J | M | H | R | U | W |
| W | U | Z | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | F |
| Y | P | X | B | P | W | I | G | M | N | M | Z | Z | Y | H | T | U | A | A | V |
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