whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | X | I | F | T | S | Y | Q | D | Q | W | A | L | K | I | N | G | V | Y | P |
| P | V | I | S | U | A | L | I | Z | A | T | I | O | N | T | R | F | A | B | Q |
| S | Z | K | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | J |
| W | Y | J | F | R | A | M | C | M | E | N | R | Z | V | E | H | U | R | M | T |
| P | M | I | V | T | S | H | A | O | S | O | C | M | E | H | J | O | K | O | R |
| P | F | P | K | C | M | Z | K | J | M | T | H | S | J | P | G | R | P | L | E |
| K | U | M | A | O | A | Z | O | A | J | J | C | K | D | R | A | N | T | H | Z |
| E | L | G | V | L | G | H | T | T | J | D | K | P | E | O | M | T | E | X | G |
| W | W | I | D | E | A | H | K | Y | T | T | Q | S | E | D | I | C | W | D | X |
| V | E | X | Q | F | E | Z | D | W | Z | F | S | U | P | Q | N | J | D | E | U |
| G | Y | G | A | R | Z | L | N | W | J | I | B | Y | B | U | G | W | Q | I | R |
| A | X | V | A | S | S | Z | D | G | V | V | L | V | R | Q | E | T | N | W | D |
| D | R | P | E | P | X | G | C | E | V | E | X | N | E | Q | L | Q | W | L | V |
| M | Y | C | N | B | T | P | M | J | C | S | V | S | A | N | L | V | J | S | F |
| V | N | K | C | V | G | U | U | N | A | E | F | Q | T | A | L | K | I | N | G |
| X | U | J | V | S | S | F | S | M | C | N | S | P | H | B | S | K | H | B | S |
| F | V | T | D | C | Z | Q | I | W | H | S | R | A | I | O | R | G | Z | W | O |
| V | P | G | L | T | Q | L | C | Q | W | E | I | R | N | N | B | Z | O | O | Y |
| E | I | E | T | Q | T | I | U | D | G | S | H | U | G | Y | N | B | H | S | W |
| G | V | W | C | I | K | B | H | C | A | M | Y | R | H | O | J | F | Y | M | G |
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