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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
Y | M | J | D | V | E | I | M | J | G | T | L | J | W | W | V | E | M | B | D |
P | D | C | E | X | V | L | E | N | U | Y | N | M | W | Z | S | L | K | K | S |
I | X | B | B | A | Q | X | I | S | T | Q | V | P | N | E | R | C | Y | E | F |
Y | U | W | J | P | J | K | J | H | Y | D | M | F | K | G | N | U | L | J | M |
B | M | P | A | S | L | M | Y | E | L | J | S | C | D | Y | M | C | Q | A | M |
I | T | M | O | A | I | L | V | S | H | Z | V | E | X | F | S | V | E | B | T |
R | D | P | W | P | M | B | P | C | L | C | J | T | Q | U | R | P | W | Q | Y |
L | F | O | A | Y | K | J | K | T | C | I | S | U | M | K | C | W | V | G | V |
H | G | U | T | L | K | U | Y | F | U | M | T | E | V | Z | Q | W | P | F | I |
T | L | O | C | Y | F | Q | B | I | B | R | V | Z | U | F | V | W | O | B | S |
W | P | I | H | T | G | U | G | R | F | I | V | E | S | E | N | S | E | S | U |
N | Z | H | M | O | N | M | P | E | S | H | Q | L | N | I | X | O | P | T | A |
L | A | F | O | A | I | F | Z | S | U | U | M | J | G | D | W | V | B | L | L |
R | E | A | V | H | M | D | E | E | P | B | R | E | A | T | H | I | N | G | I |
R | Y | J | I | C | A | R | Y | A | Z | R | K | G | T | K | C | H | Y | W | Z |
E | C | F | E | R | G | B | D | Y | P | A | R | E | H | T | A | M | O | R | A |
B | S | M | T | O | B | U | U | Y | D | U | W | U | G | N | I | K | L | A | T |
U | B | M | R | O | W | O | D | L | P | Z | R | S | M | X | M | K | D | E | I |
C | Z | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | L | O |
E | G | T | P | S | U | R | B | N | A | U | D | W | I | W | D | O | G | P | N |
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