whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | K | S | R | E | O | H | C | A | U | G | T | R | M | X | E | L | N | A | H |
| J | J | P | U | H | Y | Z | R | U | W | A | L | K | I | N | G | J | F | G | L |
| P | Z | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | O | O |
| N | D | W | R | V | A | M | V | Q | R | R | T | D | A | Q | A | S | N | V | W |
| I | D | V | A | O | Z | Y | Y | Y | O | O | U | C | U | L | Q | C | D | E | Y |
| G | N | I | M | A | G | D | L | J | Z | V | M | P | H | W | K | K | H | L | K |
| J | G | F | P | S | C | R | D | C | F | G | F | A | D | M | D | I | J | S | H |
| R | O | N | M | U | I | N | E | Y | C | H | L | K | T | N | O | W | N | I | E |
| M | J | O | Q | V | P | Q | E | S | E | B | W | F | N | H | J | V | A | G | E |
| C | V | I | B | E | K | H | P | X | S | F | Q | V | U | P | E | B | I | W | Q |
| Z | Z | T | H | R | F | E | B | Q | D | I | P | W | T | K | I | R | C | E | I |
| N | P | A | M | O | O | E | R | H | V | V | V | I | L | T | A | G | A | V | Q |
| Y | J | Z | Z | T | M | T | E | F | X | E | F | E | E | X | M | J | G | P | O |
| J | Z | I | C | B | K | J | A | M | D | S | Q | R | M | M | Q | K | A | U | Y |
| D | B | L | L | Q | J | D | T | Y | X | E | N | H | U | U | W | A | X | F | B |
| Z | F | A | Z | H | G | F | H | S | D | N | W | G | S | O | S | Y | F | W | Q |
| G | R | U | Q | Q | Z | O | I | H | N | S | N | D | I | P | X | C | Q | S | B |
| V | K | S | P | O | B | H | N | C | D | E | E | W | C | W | O | C | L | S | X |
| Q | W | I | Z | B | G | N | G | M | B | S | M | F | U | M | U | K | X | E | P |
| U | R | V | Y | K | C | W | G | T | S | F | V | I | I | R | V | M | J | Y | O |
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