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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | A | W | M | H | Z | H | A | F | V | M | Y | V | N | Q | X | B | A | M | N |
| Y | D | U | U | O | Z | K | W | P | Y | I | I | K | S | Y | R | I | Y | H | Z |
| S | U | U | Y | I | Q | K | G | Q | L | S | C | F | Q | H | W | Y | R | E | D |
| F | Y | E | Z | Z | S | K | N | E | Z | E | Q | B | Y | H | H | X | L | I | M |
| S | P | Q | J | N | T | E | I | A | T | S | V | Q | Z | V | Y | C | V | Q | N |
| C | A | R | Y | B | B | O | H | U | L | N | G | Q | S | G | S | A | I | O | Q |
| V | R | O | N | O | T | J | T | D | L | E | Z | C | P | U | T | Q | S | W | X |
| C | E | Y | V | G | H | R | A | X | J | S | G | M | M | N | A | J | U | T | O |
| W | H | F | T | J | F | M | E | U | G | E | W | E | U | K | V | T | A | G | E |
| F | T | R | R | B | W | C | R | Z | X | V | V | R | S | P | D | Y | L | C | S |
| N | A | X | U | R | G | V | B | L | K | I | Z | J | I | A | U | E | I | N | O |
| U | M | M | V | A | N | C | P | Y | S | F | R | N | C | U | I | P | Z | I | Z |
| P | O | N | M | X | I | H | E | S | G | I | K | J | F | V | Z | G | A | O | C |
| U | R | V | P | A | M | M | E | E | N | T | H | Z | O | K | L | N | T | Y | H |
| O | A | G | Q | X | A | R | D | E | Y | V | Q | M | E | K | P | I | I | I | H |
| L | V | T | J | A | G | J | H | X | B | U | H | I | T | X | Z | K | O | U | N |
| Y | C | E | W | O | B | L | G | Q | V | C | P | T | Y | H | R | L | N | H | P |
| T | D | O | R | G | M | M | O | I | T | D | V | S | K | L | E | A | D | X | R |
| Z | A | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | D |
| X | G | N | I | K | L | A | W | T | Y | Z | J | K | H | H | N | N | L | K | G |
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