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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | C | R | A | Z | M | E | G | O | K | Y | X | G | H | X | H | P | E | W | G |
| B | F | Q | O | L | C | I | B | U | P | T | L | D | H | Y | M | M | I | C | S |
| C | Z | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Q | R |
| X | X | D | R | O | G | F | I | U | T | T | H | V | A | U | C | N | S | F | L |
| K | A | Q | X | O | B | C | M | K | K | U | J | I | M | L | W | O | Z | Z | T |
| L | G | D | R | P | G | B | G | V | K | C | W | Q | W | D | K | Y | N | D | B |
| G | N | V | U | F | A | R | Y | W | H | R | E | J | K | S | X | I | D | O | K |
| M | I | N | E | U | M | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| C | K | O | W | D | I | S | E | S | T | T | Y | Q | B | J | Z | V | P | G | B |
| V | L | I | X | E | N | E | U | Q | S | L | N | P | H | U | U | S | C | C | N |
| V | A | T | N | Q | G | T | P | K | F | I | V | E | S | E | N | S | E | S | F |
| L | W | A | T | C | H | M | O | V | I | E | V | M | V | T | I | S | E | Z | V |
| R | E | Z | Q | R | Y | U | J | M | E | Y | H | E | C | Y | R | S | Q | G | K |
| Q | R | I | O | F | H | V | S | H | C | I | S | U | M | C | J | I | E | W | U |
| K | X | L | X | E | E | U | L | W | P | K | K | C | C | U | N | A | S | W | E |
| Q | C | A | R | O | M | A | T | H | E | R | A | P | Y | K | S | Z | R | E | L |
| F | U | U | R | X | E | Q | X | G | C | T | Z | F | D | Z | Y | C | B | T | M |
| E | Q | S | M | A | O | R | B | K | L | T | E | P | O | P | G | V | L | S | U |
| H | S | I | H | N | I | Q | T | G | H | W | P | U | I | T | C | D | R | E | F |
| D | N | V | R | D | F | V | V | G | X | T | A | P | W | X | G | J | H | Q | G |
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