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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | I | O | V | B | G | X | F | X | M | W | A | R | F | A | O | B | N | E | Y |
| B | D | Y | N | O | I | T | A | Z | I | L | A | U | S | I | V | G | K | L | P |
| H | U | H | S | U | Q | O | A | G | U | R | A | X | Z | B | W | G | K | E | X |
| T | K | Y | L | K | A | I | N | R | O | T | M | P | Q | L | M | C | L | K | V |
| E | E | T | G | X | Q | I | V | M | A | E | A | B | Z | K | T | C | V | R | X |
| W | I | I | Q | Z | K | F | A | B | I | L | A | I | J | P | S | T | I | T | C |
| V | U | V | C | L | Y | T | G | V | E | I | Y | V | G | U | Q | X | D | Q | J |
| F | Z | I | A | B | H | Q | O | U | R | V | R | K | M | U | S | I | C | V | L |
| W | K | T | O | E | B | M | J | W | G | U | Y | E | S | D | C | G | T | W | M |
| T | K | C | R | K | H | B | R | X | Q | V | V | L | J | H | I | Z | K | O | W |
| H | Z | A | M | C | G | Z | K | X | F | I | V | E | S | E | N | S | E | S | G |
| H | P | L | T | O | N | A | R | D | S | L | X | W | U | Z | P | L | I | C | M |
| Y | Q | A | M | Y | I | C | Y | S | I | G | U | E | B | O | W | R | E | W | A |
| B | W | C | W | E | M | D | E | E | P | B | R | E | A | T | H | I | N | G | E |
| P | A | I | T | E | A | R | A | S | X | T | N | K | E | O | E | R | F | X | E |
| C | L | S | O | O | G | N | U | S | I | W | X | K | B | G | I | M | B | A | V |
| Z | K | Y | X | O | I | A | G | R | C | C | O | B | V | T | G | W | Q | V | S |
| G | I | H | R | M | P | K | W | V | W | B | Y | E | W | P | K | L | K | E | Z |
| E | N | P | D | D | M | H | F | P | L | J | K | M | U | X | L | Q | B | Z | B |
| V | G | K | W | T | P | O | I | T | A | J | B | A | H | K | H | C | G | A | E |
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