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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | G | L | U | T | F | E | F | Q | F | M | Z | T | A | X | L | P | D | Z | M |
| L | N | U | M | F | D | T | B | F | O | S | D | C | K | Z | Q | R | E | G | U |
| A | I | Z | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | L |
| R | K | A | V | B | O | Q | P | H | W | F | A | R | U | X | G | R | R | I | U |
| O | L | W | V | E | K | E | M | Y | R | T | D | F | M | O | K | O | Z | X | P |
| M | A | P | E | J | D | N | T | Y | T | G | N | I | M | A | G | J | I | N | J |
| A | W | A | T | C | H | M | O | V | I | E | K | L | N | R | A | H | R | W | A |
| T | Y | G | N | I | H | T | A | E | R | B | P | E | E | D | M | M | O | J | J |
| H | C | L | L | D | O | A | I | I | Z | J | E | S | K | K | V | B | Q | K | T |
| E | F | E | O | X | B | L | C | E | E | G | S | N | B | J | D | Y | J | W | K |
| R | U | E | Q | E | B | K | I | L | F | I | V | E | S | E | N | S | E | S | U |
| A | I | V | P | Z | Y | I | S | Z | V | T | I | I | V | K | J | B | R | J | D |
| P | G | E | I | Q | Q | N | U | E | H | Q | W | D | J | N | M | Q | Y | M | V |
| Y | G | Q | I | W | L | G | M | U | M | V | Z | W | E | T | Z | P | M | N | P |
| C | O | P | U | V | B | U | G | E | W | W | L | Q | Z | A | J | D | K | A | J |
| J | B | F | J | E | S | B | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| L | W | L | Z | C | P | W | S | R | A | J | D | M | X | U | K | O | V | X | C |
| A | N | Z | L | A | L | G | P | J | Z | U | N | D | B | K | D | Z | E | B | A |
| S | K | E | I | N | U | U | D | K | A | K | U | Q | W | J | W | M | W | B | J |
| K | J | F | X | G | H | Z | Q | H | Z | E | N | A | M | D | R | S | N | B | T |
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